21DSD: Day 15

My allergies are still bothering me, and I'm on the tired side today after a busy day at work coupled with the dreary weather, so I'm going to keep it short.  

I did promise to talk about the Kale chips I made yesterday.  I feel like such a health nut!  I made Kale chips!  And....I did NOT like them!  I think Kale is bitter, and even with the spicy blend, I wasn't a fan.  So, perhaps I spoke to soon, and my health nut card will be revoked, because I do not get the obsession with Kale chips. I'm sure it didn't help that I didn't quite get the "consistency" right.  Some of my "chips" tasted burnt, while others seemed fine on the crisp factor, but when I went to give them a second shot today, they were all pretty soggy.  Too much effort for a lackluster return.  I'll stick to seeds and nuts for now.

Anyway, here's my day 15 run down -- 

Time Went to Bed Last night: 12 am.  (reading, and also trouble falling asleep due to allergies

Time got up this morning: 7:00 am.    

How I felt when I woke up (excellent, good, fair, poor):  Fair/poor - sinus issues with my allergies.  At least that means the trees and buds are blooming!

General Mood/Energy throughout the day (excellent, good, fair,  poor):  Good/fair and good.  The weather made me a little moody.

Exercise (type/duration):   Recovery day.  After 2 days in a row of running (which I hadn't done in a while), I'm pretty sore.

Breakfast:  Egg white muffins with feta, spinach, and sausage crumbles.

Lunch:  Steak salad from Chipotle with beans, cheese, onions, peppers, pico and sour cream.

Dinner:  Brian cooked dinner tonight - Mexican lime chicken with broccoli topped with salsa

Snack: Banana, a handful of almonds, cheese & summer sausage

Water Intake: 6 glasses